by Guillermo Vidal | Aug 28, 2021 | Aging Well, Becoming Your Best Self Amid the grieving a major loss, it is not surprising to want to return to the way things were before the event. But for as tempting as it is to wish for things to return to…

by Guillermo Vidal | Aug 22, 2021 | Finding Love After Divorce I was reading an article the other day that stated that 51% of people between the ages of 18 and 34 do not have a steady romantic partner. It also mentioned this trend is up from 45% since…

by Guillermo Vidal | Aug 15, 2021 | Finding Love After Divorce Having spent a half a dozen years living alone after my divorce, I have come to terms with the difference between being alone and being lonely. Although they can be related, they are not the same. …

by Guillermo Vidal | Aug 8, 2021 | Aging Well, Becoming Your Best Self Well, this is a message you heard before, but it bears repeating, your power to change your life begins this very moment. Converting your challenges into triumphs begins with you. Preparing for the future was a…

by Guillermo Vidal | Aug 1, 2021 | Aging Well, Becoming Your Best Self As I was going over some old papers, I came across an old Chinese story I heard long ago, and it filled me with hope about our future. …

by Guillermo Vidal | Jul 26, 2021 | Aging Well, Becoming Your Best Self With another mass shooting, forest fire, flooding, acts of violence, high-profile controversy, along with all the assorted bad news we hear so often and it is easy to conclude the world is spiraling into oblivion. As…

by Guillermo Vidal | Jul 18, 2021 | Aging Well, Becoming Your Best Self Are you are ready for some good news? You have power to create a great life! …

by Guillermo Vidal | Jul 11, 2021 | Aging Well, Becoming Your Best Self Every decision in life has its own consequences. Every action we take or avoid taking brings its own challenges and struggles. If you deem procrastinating has no consequences, you are mistaken. …

by Guillermo Vidal | Jul 5, 2021 | Aging Well, Becoming Your Best Self Historians credit author Thomas Wolfe for coming up with the expression, “You can’t go home again”. Although this was just the title of his book, many people have expanded this idiom to mean that you cannot…